ZUMBA
- Zumba
- Happy Hour Zumba ($5)
- Zumba 101 Series or Workshops
- Family Zumba
Zumba
Instructors: Nichole Kunze-Bietka and Lynda Warren
Every class feels like a party! Come join Nichole and you'll see what we're talking about. You don't even have to know how to dance. Just move your body and follow her lead. It's easy! With Latin-inspired rhythms she'll spice up your workout routine, and have you smiling as you sweat! Children 13+ welcome with a parent.
Happy Hour Zumba (only $5)
Fridays from 5:30 pm - 6:30 pm
Instructor: Lynda Warren
Happy Hour at AYS is a chance to try Zumba for 1/2 the price! Every class feels like a party! Come join Lynda and you'll see what we're talking about. You don't even have to know how to dance. Just move your body and follow her lead. It's easy! With Latin-inspired rhythms she'll spice up your workout routine, and have you smiling as you sweat! Children 13+ welcome with a parent.
Zumba 101 (4wk Series or 2 hr Workshop)
Curious about Zumba, but not quite ready to jump right into a drop-in class? This 2 hour class will break down the Latin steps of merengue, salsa, cumbia, and reggaeton, so that when you’re ready to join a regular class, you’ll be a pro! Usually offered 1x a month, dates and sessions vary. Check our online schedule and click the Workshops and Series tab to sign up for the next Zumba 101 class!
What students are saying about Zumba 101:
I felt intimidated to go to a "Yoga" studio...Past experiences in other places weren't very encouraging...however, I cannot fully express in words how incredibly welcome I felt at AYS...and I discovered ZUMBA here, which turned out to be worth taking the chance of something brand new for me... Lynda is a wonderful instructor, positive and encouraging...happy,happy,happy me! Catherine K
I absolutely LOVED Zumba! Looks harder than it really is. Get a good workout without the 'work!' Extremely fun and you don't even have to know how to dance!
Family Zumba (ages 4-12)
(Class returns fall of 2012)
Instructors: Nichole Kunze-Bietka and Lynda Warren
Family Zumba (or Zumbatomic!) is a FUN fitness program designed just for kids! Zumbatomic combines energetic dance rhythms with games to create a positive fitness environment for children. Not only will your kids get an opportunity to be active, they will develop skills in teamwork and leadership!
Designed exclusively for kids (ages 4-12), Zumbatomic classes are rockin', high-energy fitness-parties packed with specially choreographed, kid-friendly routines and all the music kids love, like hip-hop, reggaeton, cumbia and more.
Parents love Zumbatomic because of the effects it has on kids, increasing their focus and self-confidence, boosting metabolism and enhancing coordination. Zumbatomic rounds out family fitness goals by giving parents a great reason to head to the gym for themselves, for their kids, for a totally fun family experience.