Gentle Stretch Yoga incorporates quiet mindfulness time, calming breathing techniques, and somatic movements paired with slowly-paced and safe Hatha yoga postures. We will nourish relaxation and support flexibility while increasing mobility in our biggest joints: shoulders, hips, & pelvis.

We celebrated our 2nd Annual Open House at Ashland Yoga Studio on Saturday, September 10, 2011 with a full day of mini-classes, yummy food and great prizes.

On September 6, 2011, we held our official ribbon cutting ceremony with members of the Ashland Area Chamber of Commerce. Photos by Bob Gross, HiredLensPhoto.com

Hooray for Family Friday Yoga! This class is just that: FUN! We use song, books, play scarves and stuffed animals to help explore movement and Yoga from the 2 ft perspective. Photos by Michaela Wickman Photography.

We held our official Grand Opening Celebration and Open House on November 6th, 2010. Yoga, pilates, meditation and kettlebell demos, free food and homemade chai as well as a slew of fantastic door prizes to give away made for a fun event. Thanks to the folks who stopped by! Photos by Michaela Wickman Photography.

The studio space is about 860 sq feet of 1st floor, accessible goodness. In-floor heating keeps us nice and cozy in the winter. Windows on 2 sides offer natural light and views of Chequamegon Bay.