The Latest

Boot Camp starts next Wed. June 6! We have TWO session options: 5:30am and 6:30am. Read more and register

Sign Up for our e-Newsletter

Sign up for our Email Newsletter

TRX: Suspension Training

 Shop TRXTraining.com today!

What People are Saying...

Read more

« Prenatal Yoga Returns January 2012 | Main | AYS Long-Sleeve T-shirt and Hoodie Order »
Tuesday
Dec132011

Family Yoga and Zumbatomic for Kids Starts in January 2012

Were excited to share that Friday Family Yoga and Zumbatomic for Kids are teaming up to offer families more options to get moving and grooving (or just get out of the house!) during these cold wintery months of January and February.

At AYS we know what it's like to have kids. Whether it's a last-minute diaper blow-out that would make you 15 minutes late getting out the door, a doctors appointment that can't be rescheduled or a bad cold, if you sign-up for one of our kids-centered 6wk series starting in January, you'll get a 6wk pass good for either class. Register now

Friday Family Yoga
Fridays, January 13 - February 17, 2012
9:15am to 10am
$25 for 6 wks or $5 drop-in per family
Instructors: Charmaine Swan and Val Damstra

In this family-centered class, we'll use song, animal-inspired yoga poses and books to explore healthy movement for kids and parents. Breath work and relaxation techniques will also be incorporated into each session. Plus, it's just fun! All ages welcome with parents. Class is best-suited for pre-schoolers up through age 7 or 8. Check out more photos

Zumbatomic for Kids (ages 4-12)  

 

Saturdays, January 14 - February 18, 2012
2:15 pm - 3:00 pm
$25 for 6 wks or $5 drop-in per family
Instructors: Nichole Kunze and Lynda Warren, Certified Zumbatomic Instructors

Zumbatomic is a FUN fitness program designed just for kids! Zumbatomic combines energetic dance rhythms with games to create a positive fitness environment for children. Not only will your kids get an opportunity to be active, they will develop skills in teamwork and leadership!

Designed exclusively for kids (ages 4-12), Zumbatomic classes are rockin', high-energy fitness-parties packed with specially choreographed, kid-friendly routines and all the music kids love, like hip-hop, reggaeton, cumbia and more.

Parents love Zumbatomic because of the effects it has on kids, increasing their focus and self-confidence, boosting metabolism and enhancing coordination. Zumbatomic rounds out family fitness goals by giving parents a great reason to head to the gym for themselves, for their kids, for a totally fun family experience.

Register Now

PrintView Printer Friendly Version

EmailEmail Article to Friend

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>