Navigation
Search
Additional Pages
Save $$, Purchase a Studio Pass

You can purchase a 5-class pass for $45 or a 10-class pass for $90. Passes can be purchased at the studio and are good for any drop-in class for 1 year from the time of purchase.

AYS Class Pass

Subscribe
Powered by Squarespace
The Latest

Already sick of winter? Find out more about Charmaine's upcoming trip to Costa Rica in April, 2012 with Dawn Paulson. Read more

Facebook

What People are Saying...

Read more

Instructors & Assistants
Classes

1207 Lake Shore Drive East, Ashland WI

ph 715-682-9644 (YOGI)

(You'll find us in the KBK Services Building, 1 block before Frankie's and Pizza Pub on lake side. Entrance to studio is around back by parking lot.) Map It!


One of the neatest things about Yoga, Pilates and Meditation is that while you may come to class to learn techniques to help you relax, relieve stress and center yourself, you're at the same time, strengthening important core and postural support muscles (or vice versa!!).
 Cool, huh? We think so.

So say bye-bye to back and neck pain and hello to more supple hamstrings, greater freedom of movement and less chance of injury! Hope to see you in class!

Costa Rica Wellness Retreat: April 23-29, 2012

Join Charmaine Swan, AYS Director and yoga instructor, and Dawn Paulson, yoga instructor and crainosacral therapist, for a blissful retreat on the beautiful beaches of Santa Teresa, Costa Rica (actual yoga studio we'll be using is pictured above!!). Come explore this unique destination, reconnect with yourself and build lifelong relationships. Read more